As adults, we understand that the initial experience of learning to swim can be intimidating. However, it’s important to know that you’re not alone. Approximately, over half the global population doesn’t know how to swim.
Now, this may sound like an incredibly large portion of the world however with drowning being the 3rd leading cause of unintentional injury deaths with a whopping estimated 372,000 drowning deaths per year, the numbers just make sense. At our facilities we’ve noticed that many of our interested adult swimmers are hesitant at first purely because they’re self-conscious about the fact that they don’t already know how to swim but we can assure you that there’s nothing embarrassing about participating in adult swimming lessons, because rest assured, the other students in our group lessons will relate to you as well.
At Five Star Swim School, we have instructors ready and able to assist you regardless of your previous swim experience or lack thereof. We offer adult swimming lessons that tailor to you and your needs categorized by skill level. In our Adult Beginner classes, students will get comfortable in the water and learn essential elementary aquatic skills including water adjustment, front and back float, introduction to front crawl and back crawl. For our more experienced adult swimmers, we also offer Adult Intermediate classes, in which students develop confidence in strokes and increase endurance. Some of the skills taught in Adult Intermediate include front crawl, back crawl, elementary backstroke and introduction to breaststroke. Finally, for our most experienced adult swimmers we offer Adult Advanced classes for students who want to master all the strokes. The main focus in this level is on refinement of keystrokes as well as endurance training, along with introducing new strokes such as butterfly and sidestroke.
Some Perks That Come Along With Adult Swimming Lessons:
• A great aerobic workout that aids in the relief of joint pain and increase in flexibility
• Reduces the risk of drowning for both you and your family
• Builds up your confidence both in and out of the water
• Aids in the relief of everyday stresses
• Helps you meet and build connections with like minded people in your age group
Here at Five Star Swim School, our main priority is to keep you and your family safe! Our instructors are prepared to both make beginners feel comfortable in the water and give competitive swimmers a good workout. So feel free to give your nearest Five Star Swim School location a call today to learn more about how you can start the process of enrolling into adult swimming lessons!
Eatontown, NJ – 732-380-1140 // Eatontown@fivestarswimschool.com
Edison, NJ – 732-902-2267 // Edison@fivestarswimschool.com
Lehigh Valley, PA – 610-351-0017 // LehighValley@fivestarswimschool.com
Princeton, NJ – 609-212-2122 // Princeton@fivestarswimschool.com
