PRINCETON CLASS SCHEDULE 2019:   SEAHORSE   GUPPIES   DOLPHIN   SHARK   SEA LION   STROKE DEVELOPMENT   ADULT

Princeton: Sea Lion Class Schedule ( 12 yrs -15 yrs )

Sea Lion 1

This class teaches children basic water safety and introduces them to the basics of front crawl with roll-overs. Kicking with a kickboard, back floating and elementary backstroke are also taught.


Sea Lion 2

Children in this level continue to practice basic front crawl with roll-overs and swimming longer distances eventually without the instructor's assistance. Other skills acquired in this class are unassisted kicking on the back and streamlining.


Sea Lion 3

In this level children are introduced to side breathing in order to complete front crawl. Proper backstroke is also introduced and both strokes are practiced for better endurance. With good stamina kids will learn how to tread water.


Sea Lion 4

Students continue to improve their front crawl and backstroke, while swimming longer distances. At this level we introduce breaststroke and various endurance building techniques.


Sea Lion 5

This level is designed for students who are capable of swimming correct front crawl, backstroke and breaststroke comfortably and are ready to learn butterfly. To build endurance students swim continuous laps and practice flip turns.